To receive the e-book..."Elixir" FREE...email...cathistudio@sbcglobal.net...My Pleasure! Cathi!!!
Shh...secret #3-First things first. The first hour is the 'rudder of the day."
Shh...secret #4- Architects of our form-getting into shape maybe easier than you think.
Shh...secret #5-Face it, do you like what you see in the mirror.
Shh...secret #6-Stick out your tongue and say "AH" Facial and tongue stretch exercises.
Shh...secret #7-The skinny on skin.
Shh...secret #8-Save "BIG BUCKS" Quick and easy formulas you whip-up at home.
Shh...secret #9-Your Power of Presence-Stress Busters-Laugh your way to health.
Chapter #10...The 'Crowing Rooster" for men only, all ages
Contributing Chapters..."Here comes da sun" how I saved face...Belly Dancing, fitness alternative...My Love affair with Chiropratic, a true story...Money Matters..Did you get your zzzz last night...Ballet on the Beam-Ironworkers.
STAY TUNED...
A note from Cathi...etc.
Philosophy of Life...etc.
Make NOW the best of...etc.
No endings only new beginnings...etc.
May all your joyful secret wishes come true...etc.
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